Martin Pazzani (Orden de los libros)

Martin Pazzani Orden de los libros

Martin Pazzani aporta una mezcla única de liderazgo corporativo y aventura en altitudes elevadas a su escritura. Con décadas de experiencia guiando marcas globales y recorriendo siete continentes, ha cultivado una profunda perspectiva sobre la longevidad y el bienestar. Sus ideas sobre la salud, la reducción del estrés y el poder revitalizante del aire libre se comparten en su libro, Secrets of Aging Well: Get Outside. La habilidad de Pazzani para combinar gravedad, experiencia y alegría genuina en sus enseñanzas hace que su mensaje sea a la vez convincente e inspirador.

SECRETS OF AGING WELL - GET OUTSIDE

206 páginas
8 horas de lectura

Discover the SECRETS OF AGING WELL Join the ranks of active agers. Get the kind of fitness you cannot find in a gym. The kind of fitness that builds a stronger body, a sharper brain and improves every part of your life. Fitness executive and mountaineer Martin Pazzani has taken 100,000,000 uphill steps on seven continents over fifty years. On this journey, he founded a think tank based on the latest findings in exercise, movement, and neuroscience and discovered that walking up hills - hiking - might just be the Fountain of Youth and the pathway to a much longer, happier, and healthier life. Looking for a life-changing way to stay fit, healthy, and active well into your 80s, 90s, and beyond? Want to take charge of the way you age while enjoying a passion that energizes your body, brain, and spirit? Inside Secrets of Aging Get Outside , you'll discover ways Get outside and experience the joy of hiking. More at getoutside.online Facebook @getoutside.online Instagram @getoutside.online