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Adele Baker

    Keto Diet After 50
    Keto Food List
    Keto Snacks
    The Instant Pot
    Air Fryer Ketogenic Diet Recipes
    Keto Meal Plan
    • 2021

      Keto Without Cooking

      Perfect LCHF Cookbook to Stay Low Carb or Keto When You Don't Want to Cook. No-Cook Recipes and 14-Day Meal Plan for Busy People on Ketogenic Diet

      • 74 páginas
      • 3 horas de lectura

      Designed for those who prefer not to cook, this guide offers a variety of easy-to-follow recipes and ideas for maintaining a low carb ketogenic diet. It emphasizes convenience, showcasing meals that require minimal preparation and can be assembled quickly. Ideal for busy individuals or those seeking simplicity, the book provides creative solutions to enjoy a keto lifestyle without the need for extensive cooking.

      Keto Without Cooking
    • 2021

      The Keto Chaffle Cookbook

      Sweet and Savory Chaffles, Easy Low-Carb Recipes To Lose Weight & Maximize Your Health on the Ketogenic Diet

      • 72 páginas
      • 3 horas de lectura

      Featuring a diverse array of low-carb, high-fat recipes, this cookbook focuses on the innovative chaffle—a waffle made primarily from cheese and eggs. It combines modern and traditional approaches to keto cooking, offering a variety of flavors and ingredients to suit different tastes. Each recipe is designed to be simple and delicious, making it easy to incorporate into a keto lifestyle. Whether you're a beginner or an experienced cook, this collection provides the tools to create satisfying meals while adhering to dietary goals.

      The Keto Chaffle Cookbook
    • 2019

      Keto Diet

      Tasty Keto Recipes That'll Help You Lose Weight Fast. Ketogenic Cooking with Low Carb Meals for Beginners

      • 108 páginas
      • 4 horas de lectura

      The book offers a straightforward approach to adopting a low-carb, high-fat diet, specifically the Keto diet, aimed at weight loss. It provides practical guidance and tips to simplify the transition, making it accessible for those looking to change their eating habits effectively. The focus is on creating sustainable dietary changes that promote health and wellness while enjoying flavorful meals.

      Keto Diet
    • 2019

      Keto Meal Plan

      Beginners Guide To A Ketogenic Diet. Lose Weight In 30-Day Cooking Delicious Recipes

      • 82 páginas
      • 3 horas de lectura

      This guide offers a comprehensive approach to the ketogenic diet, focusing on meal planning to aid in weight loss and overall health. It includes detailed recipes, shopping lists, and tips for maintaining a low-carb lifestyle. The book emphasizes the benefits of ketosis, such as increased energy and improved mental clarity, while providing practical advice for beginners and seasoned dieters alike. With a variety of delicious meals and snacks, it aims to make healthy eating enjoyable and sustainable.

      Keto Meal Plan
    • 2019

      Keto Fat Bombs

      70 Sweet and Savory Recipes for Ketogenic, Paleo & Low-Carb Diets. Easy Recipes for Healthy Eating to Lose Weight Fast

      • 92 páginas
      • 4 horas de lectura

      Delve into the world of keto-friendly snacks with a collection of delicious fat bombs designed to enhance energy levels and support a low-carb lifestyle. This book features a variety of easy-to-follow recipes, ranging from sweet to savory, that utilize healthy fats to keep you satisfied and energized. Perfect for anyone looking to maintain their keto diet, these innovative snacks not only taste great but also help curb cravings and boost overall health. Discover how to incorporate these tasty treats into your daily routine for optimal wellness.

      Keto Fat Bombs
    • 2019

      Keto in Five

      Trustworthy Approach to Health & Weight Loss, with 130 Low-Carb High-Fat Ketogenic Recipes

      • 146 páginas
      • 6 horas de lectura

      Featuring a collection of easy-to-follow ketogenic recipes, this book emphasizes meals that require five ingredients or fewer, making healthy eating accessible and quick. Each recipe is designed for efficiency and simplicity, perfect for those with busy lifestyles who want to maintain a keto diet. The focus is on fresh ingredients that deliver flavor without the fuss, allowing readers to enjoy satisfying meals without extensive preparation or complicated cooking techniques.

      Keto in Five
    • 2019

      Keto Food List

      Ketogenic Diet Quick Guide for Beginners: Keto Food List with Macros, Nutritional Charts Meal Plans & Recipes with Calories Net Carbs Fat for Healthy Weight Loss.

      • 100 páginas
      • 4 horas de lectura

      This guide offers a comprehensive list of keto-friendly foods designed to simplify meal planning and grocery shopping for those following a ketogenic diet. It emphasizes cost-effective choices, helping readers save both time and money while adhering to their dietary goals. With practical tips and clear categorizations, the book aims to make the keto lifestyle more accessible and sustainable, ensuring that readers can enjoy a variety of delicious options without breaking the bank.

      Keto Food List
    • 2019

      Keto Ice Cream

      Homemade Keto-Friendly Ice Creams, Frozen Dessert Recipes and Healthy Low Carb Treats for Ketogenic, Paleo, and Diabetic Diets

      • 60 páginas
      • 3 horas de lectura

      Indulge your love for ice cream without compromising your diet with a collection of healthy Keto ice cream recipes. These recipes are designed to be both delicious and nutritious, allowing you to enjoy your favorite treat guilt-free. Perfect for those on a Keto diet, this book offers a variety of salubrious options that cater to your cravings while supporting your health goals.

      Keto Ice Cream
    • 2019

      Air Fryer Ketogenic Diet Recipes

      Time-Saving Recipes to Improve Your Health and Help You Lose Weight

      • 94 páginas
      • 4 horas de lectura

      Discover a collection of simple Keto recipes designed for those with a hectic lifestyle. This book offers a variety of quick and easy meal options that align with Keto dietary principles, making it easier to maintain your health goals without sacrificing flavor or convenience. Perfect for busy individuals seeking to simplify their meal prep while enjoying delicious, low-carb dishes.

      Air Fryer Ketogenic Diet Recipes
    • 2019

      Sous Vide at Home

      Essential Sous Vide Cookbook With Over 50 Recipes For Cooking Under Pressure

      • 82 páginas
      • 3 horas de lectura

      Exploring the versatility of Sous Vide, this book presents techniques for preparing a wide array of beloved dishes. It emphasizes precise temperature control and cooking methods to enhance flavors and textures, making it accessible for both beginners and experienced cooks. With a focus on innovative recipes, it encourages culinary creativity and experimentation, showcasing the benefits of this cooking style for achieving restaurant-quality meals at home.

      Sous Vide at Home