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Whether holding your own in a fitness discussion with a high-intensity gym 'bro', or nervously joining your first park run, this guide will help you bluff your way around.

Sixteen Swansea City legends come together to relive the magical moments from the most memorable matches in the club's history. From Alan Curtis's first goal in the First Division to Alan Tate's tales of the Championship play-off final, Match of My Life brings to life treasured memories for Swans fans of all ages.

Swansea City Miscellany collects together all the vital information you never knew you needed to know about the Swans, from irresistible anecdotes to the most mindblowing stats and facts. A brilliantly researched collection of trivia, essential for any Swans fan who holds the riches of the club's history close to their heart.