Contains 100 mindfulness exercises to use for calm, clarity, and less stress in your everyday life--
Kate Hanley Libros
Esta autora explora formas de fomentar el autocuidado, capacitando a los lectores para que se conviertan en una fuerza positiva en el mundo. Sus escritos enfatizan que el cultivo del propio bienestar es la base para tener un impacto positivo en los demás. Su objetivo es inspirar a los lectores a liberar su potencial y contribuir de manera constructiva a su entorno.
How to Be a Better Person
- 224 páginas
- 8 horas de lectura
300 everyday activities guaranteed to make a positive impact on both the readers and the people around them.
Breakfast Memories: A Dementia Love Story
- 100 páginas
- 4 horas de lectura
Breakfast Memories is the story of a daughter's journey through her mom's dementia and her discovery of the power of memories stored in the soul. What prompted me to begin writing this book was the discovery of a pile of paper napkins that had been tucked away in a drawer on which my dad had written morning love poems to my mom. Every morning he placed one next to the breakfast that he had prepared for her. I found these napkins after my dad had died and my mom was in failing health at a local nursing home. The discovery of the napkins (sonnets) and sharing them with my mother was what brought her back from the darkness and despair of dementia.