The Little Book of Big Lies
- 224 páginas
- 8 horas de lectura
"An inspiring study in inner self care, told through 14 personal stories from award-winning actress Tina Lifford"--
Tina Lifford Libros
Tina Lifford es una aclamada dramaturga y autora dedicada al desarrollo personal, impulsora del concepto de 'Fitness Interior'. Su obra busca inspirar a las mujeres a descubrir su fortaleza interior y su valor inherente. A través de sus estrategias y guía, ayuda a las personas a cultivar un yo interior resiliente capaz de navegar las complejidades de la vida. Lifford enfatiza que la verdadera plenitud proviene de una profunda relación con uno mismo, en lugar de depender únicamente de logros externos.
The Inner Fitness Revolution
- 224 páginas
- 8 horas de lectura
Focusing on self-discovery, Tina Lifford offers a roadmap for readers to connect with their authentic selves, unlocking personal power, health, and joy. This follow-up to her previous work serves as a practical and inspiring guide, drawing parallels with contemporary self-help literature. Lifford's approach emphasizes empowerment and well-being, encouraging individuals to embrace their true identities for a fulfilling life.