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Rachel Ama

    Rachel Ama crea recetas veganas sencillas, asequibles y deliciosas, inspirándose en sus raíces caribeñas, africanas y británicas. Su enfoque culinario enfatiza el estilo de vida holístico y la nutrición, asegurando que los sabores y especias tradicionales se conserven incluso en alternativas veganas. La cocina de Ama demuestra que las comidas a base de plantas no tienen por qué comprometer el sabor o el valor nutricional. Ella disfruta explorando paletas de sabores diversas, tanto de su herencia como de sus viajes.

    Rachel Ama's Vegan Eats
    One Pot: Three Ways
    • Rachel Ama's Vegan Eats

      • 256 páginas
      • 9 horas de lectura

      Rachel Ama takes inspiration from naturally vegan dishes and cuisines as well as her Caribbean and West African roots to create great full-flavour recipes that are easy to make and will inspire you to make vegan food part of your daily life.Rachel's recipes are quick and often one-pot; ingredients lists are short and supermarket-friendly; dishes can be prepped-ahead and she has included a song with each recipe so that you have a playlist to go alongside every plate of delicious food.Cinnamon French toast with strawberriesChickpea sweet potato falafelPeanut rice and veg stir-fryCaribbean frittersPlantain burgerTabbouleh saladCarrot cake waffles with cashew frostingSo if you share the author's attitude that vegan food should fit into your life with ease and pleasure - whether you are a fully fledged vegan looking for new ideas, want to reduce your meat intake, make more environmentally friendly food choices, or just keen to eat more veg - this cookbook is for you.

      Rachel Ama's Vegan Eats