One Pot: Three Ways
- 224 páginas
- 8 horas de lectura
Delicious one-pot recipes for flavour-packed plant-based food all week
Rachel Ama crea recetas veganas sencillas, asequibles y deliciosas, inspirándose en sus raíces caribeñas, africanas y británicas. Su enfoque culinario enfatiza el estilo de vida holístico y la nutrición, asegurando que los sabores y especias tradicionales se conserven incluso en alternativas veganas. La cocina de Ama demuestra que las comidas a base de plantas no tienen por qué comprometer el sabor o el valor nutricional. Ella disfruta explorando paletas de sabores diversas, tanto de su herencia como de sus viajes.


Delicious one-pot recipes for flavour-packed plant-based food all week
Rachel Ama takes inspiration from naturally vegan dishes and cuisines as well as her Caribbean and West African roots to create great full-flavour recipes that are easy to make and will inspire you to make vegan food part of your daily life.Rachel's recipes are quick and often one-pot; ingredients lists are short and supermarket-friendly; dishes can be prepped-ahead and she has included a song with each recipe so that you have a playlist to go alongside every plate of delicious food.Cinnamon French toast with strawberriesChickpea sweet potato falafelPeanut rice and veg stir-fryCaribbean frittersPlantain burgerTabbouleh saladCarrot cake waffles with cashew frostingSo if you share the author's attitude that vegan food should fit into your life with ease and pleasure - whether you are a fully fledged vegan looking for new ideas, want to reduce your meat intake, make more environmentally friendly food choices, or just keen to eat more veg - this cookbook is for you.