The Fighter's Kitchen: 100 Muscle-Building, Fat Burning Recipes, with Meal Plans to Sculpt Your Warrior
- 160 páginas
- 6 horas de lectura
When fighters prepare for their next match, their training often begins in the kitchen. Fighters fuel their bodies with precise nutrients delivered at specific times to help them achieve their functional physiques. The Fighter's Kitchen can help you achieve their ring-ready, sculpted warrior body - even if you have no desire to compete
