Focusing on personal development, this book provides practical strategies to enhance productivity, unlock potential, and achieve success. It offers insights into effective goal-setting, time management, and mindset shifts necessary for transformation. Readers will discover tools to overcome obstacles, cultivate resilience, and foster a positive environment that supports growth. With actionable advice and motivational examples, it serves as a comprehensive guide for anyone looking to improve their life and reach their aspirations.
Patrik Edblad Libros
Este autor se dedica a responder la pregunta: "¿Cómo podemos vivir mejor?" Explora ideas atemporales y estrategias respaldadas por la ciencia destinadas a ayudar a las personas a sentirse bien y a rendir al máximo. Su trabajo se destila en "Good Life Blueprints", que son libros concisos y prácticos diseñados para optimizar diversos aspectos de la vida.


The Self-Discipline Blueprint
- 166 páginas
- 6 horas de lectura
What if a few simple habits and strategies could help you stop putting things off and start getting things done? What if you kept every promise you made to yourself? What if you could enjoy guilt-free leisure at the end of each day?Certified mental trainer, Patrik Edblad, has helped hundreds of coaching clients and thousands of readers beat procrastination and achieve their goals. In this book, he lays out the complete step-by-step guide to develop relentless self-discipline. You’ll