Alec Penix Libros

Alec Penix es un reconocido entrenador de fitness especializado en trabajar con artistas y celebridades. Su experiencia abarca giras musicales internacionales, estudios de grabación, producciones teatrales y platós de cine y televisión. Penix es conocido por su habilidad para abordar objetivos de fitness complejos, asegurando que sus clientes estén listos para actuar, ya sea en el escenario o frente a la cámara.

Seven Sundays: A Faith, Fitness, and Food Plan for Lasting Spiritual and Physical Change

Seven Sundays: A Faith, Fitness, and Food Plan for Lasting Spiritual and Physical Change
304 páginas
11 horas de lectura
2,0(1)Añadir reseña
Focusing on the interplay between spiritual and physical health, this six-week plan guides readers toward weight loss and improved wellness. It offers a Biblically grounded approach, encouraging participants to explore new perspectives on health and spirituality. With endorsements from notable figures, the program aims to enlighten and inspire individuals on their journey to a healthier lifestyle.
Seven Sundays
304 páginas
11 horas de lectura
3,9(30)Añadir reseña
Offers a six-week plan to lose weight and improve health that explores the connection between Biblical faith and fitness and focuses on spiritual faith as a basis for long-term change

Seven Sundays: A Faith, Fitness, and Food Plan for Lasting Spiritual and Physical Change

Seven Sundays