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Sarina Wheatman

    Basándose en una carrera de treinta años como terapeuta de adicciones en el Reino Unido, Holanda y Jersey, esta autora aporta una gran experiencia práctica a su escritura. Habiendo logrado una sobriedad prolongada a través de los métodos que defiende, su objetivo es 'cambiar percepciones libro a libro'. Su obra surge de un profundo asombro ante la poca comprensión que existe sobre la adicción, especialmente el estigma social que impide a las personas buscar ayuda. Se esfuerza por contribuir a alterar las sombrías estadísticas de muertes relacionadas con la adicción, considerándola una catástrofe de salud mental que necesita un cambio de imagen.

    Communication and Connection (AKA - Relapse Prevention)
    My Best Thinking
    • My Best Thinking

      The Highs and Lows of Rehab

      • 200 páginas
      • 7 horas de lectura

      The narrative explores the journey of Mimi, who grapples with denial about her addiction while in rehab, believing she may have caused harm during a blackout. Through interactions with therapists and peers, she confronts her reality and the complexities of addiction. The book not only chronicles her transformation from denial to recovery but also serves as an informative manual, offering insights into overcoming addiction and changing perceptions about mental health. Blending humor and hope, it highlights the possibility of healing and personal growth.

      My Best Thinking
    • Exploring the complexities of addiction, the narrative delves into the lives of individuals grappling with alcoholism, drug dependency, and gambling. It examines the cycle of destructive behavior and the struggle for forgiveness, questioning whether these actions stem from selfishness or deeper issues. The book challenges the reader to consider the nuances of compassion and the difficulty of simply saying no, highlighting the emotional turmoil faced by both the afflicted and those around them.

      Communication and Connection (AKA - Relapse Prevention)