Philip Sheperd (Libros)

Philip Sheperd Libros

Philip Shepherd es una autoridad internacional en el campo de la encarnación (embodiment). Sus técnicas únicas, destinadas a transformar nuestra experiencia del yo y del mundo y articuladas en su aclamado libro, buscan sanar el ritmo frenético de la inteligencia de la cabeza uniéndola con la inteligencia profunda, presente y serena del cuerpo. Más allá del enfoque común de 'escuchar al cuerpo' desde la cabeza, el método de Shepherd nos ayuda a escuchar el mundo *a través* del cuerpo. Moldeado por sus aventuras juveniles, profundos estudios de trabajo corporal y una carrera como actor, su búsqueda de libertad a lo largo de toda la vida lo ha llevado a impartir talleres internacionales y a ser autor de obras fundamentales sobre la conciencia encarnada.

Radical Wholeness

280 páginas
10 horas de lectura

4,3(248)Añadir reseña

There are qualities we all yearn to experience in our lives—peace, simplicity, grace, connection, clarity. Yet these qualities evade us because each of them arises from an experience of wholeness, and we live in a culture that enforces divisions within each of us. In Radical Wholeness, Philip Shepherd shows the countless ways in which we are persuaded to separate from the body and live in the head. Disconnected from the body’s intelligence, we also disconnect from the wholeness of the present. This schism within us is the primary source of stress not just in our personal lives, but for the systems of the planet. Drawing from neuroscience, anthropology, physics, the arts, myth, personal stories and his experiences helping people around the world to experience wholeness, Philip Shepherd illuminates what true wholeness means and offers practices designed to help readers soften into the intelligence of the body. Radical Wholeness is a call to action: to recover wholeness and experience a new way of being.