Monika Parkinson Libros

Co-authored by clinicians specialising in anxiety, this guide for teens struggling with panic symptoms or panic disorder uses strategies from CBT, ACT and CFT. It is particularly useful for those who have yet to receive professional treatment.

Based on many years' experience working with young people, this reassuring guide explores the individual and environmental reasons why teens self-harm and shows parents, carers, and teachers how to regulate their own responses. Advice on providing calm, validating support allows carers to help teens feel heard and reduce self-harming behaviour.

A comprehensive, accessible guide to Brief Behavioural Activation, a structured intervention for treating adolescents with depression. It provides guidance on every stage of delivering the process in practice, with photocopiable worksheets, and a section on the theory behind the approach. Suitable for both new and experienced practitioners.