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Alison Dotson

    Alison Dotson explora la experiencia de vivir con trastorno obsesivo-compulsivo, una condición que le fue diagnosticada a los veintiséis años después de más de una década de sufrir obsesiones "tabú". Si bien todavía experimenta pensamientos intrusivos, ha desarrollado mecanismos de afrontamiento saludables. Su escritura profundiza en el paisaje interior, abordando temas de vergüenza y enfermedad mental con notable honestidad y vulnerabilidad. Dotson ofrece a los lectores que luchan con desafíos similares no solo consuelo, sino también valiosas ideas para navegar la salud mental.

    Being Me with OCD: How i Learned to Obsess less and Live my Life (Large Print 16pt)
    Being Me with OCD
    • Being Me with OCD

      How i Learned to Obsess less and Live my Life (16pt Large Print Edition)

      • 316 páginas
      • 12 horas de lectura

      Exploring the journey of overcoming obsessive-compulsive disorder, the author shares her personal experiences from despair to recovery. Blending memoir with self-help, the book offers insights into OCD through anecdotes, self-reflection, and guest essays. It provides readers with a deeper understanding of the disorder while delivering practical advice and encouragement. With humor and a relatable perspective, it aims to inspire teens facing similar challenges, making it both an emotional and practical guide for those seeking hope and healing.

      Being Me with OCD
    • Part memoir, part self - help for teens, Being Me with OCD tells the story of how obsessive - compulsive disorder (OCD) dragged the author to rock bottom - and how she found hope, got help, and eventually climbed back to a fuller, happier life. Using anecdotes, self - reflection, guest essays, and thorough research, Dotson explains what OCD is and how readers with OCD can begin to get better. With humor, specific advice, and an inspiring, been - there - beat - that attitude, readers will find the book simultaneously touching and practical.

      Being Me with OCD: How i Learned to Obsess less and Live my Life (Large Print 16pt)