Andy Mouncey Libros

So you want to run an Ultramarathon. It all looks a very long way, doesn't it? It can't be good for you, it can't be fun and surely you have to be some kind of super-athlete to be able to run that far. This book shows that it is a very long way, that it can be good for you, and that you most certainly don't have to be super-human to finish one.

This book reconciles the madness of the ultra distance with the magic of the moment to give an insight into why more and more people are running trail ultramarathons for fun.