Digestive Health with REAL Food
- 396 páginas
- 14 horas de lectura
"A practical guide to an anti-inflammatory, low-irritant, nutrient-dense diet for IBS & other digestive issues"--Page 4 of cover.
Aglaee Jacob Libros
Aglaée es una dietista registrada canadiense que promueve un enfoque basado en alimentos reales para el manejo de problemas digestivos crónicos. Insatisfecha con la formación convencional, desarrolló una alternativa basada en evidencia que prioriza alimentos integrales, antiinflamatorios y densos en nutrientes. Su trabajo se centra en empoderar a las personas para lograr mejores resultados de salud a través de cambios en la dieta, especialmente para el bienestar digestivo.
The recipes in "Digestive Health with REAL Food: The Cookbook" expand on the information first introduced in "Digestive Health with REAL Food" by providing 75 more delicious recipes to help you build your own optimal diet. Each recipe, developed by registered dietitian Aglaee Jacob, utilizes foods that are easy to digest, anti-inflammatory, nutrient-dense, healing and low in irritants and allergens with the intent of addressing numerous digestive problems. Every mouth-watering recipe is accompanied by a captivating full page color photo, to entice readers into the kitchen where they can create flavorful foods that will help them take back their health.