The Ultimate Guide to Reality-Based Self-Defense
- 127 páginas
- 5 horas de lectura
"[This] book explores a wide spectrum of violent situations and teaches you how to effectively assess them and how to act accordingly"--P. [4] of cover.


"[This] book explores a wide spectrum of violent situations and teaches you how to effectively assess them and how to act accordingly"--P. [4] of cover.
Following the evolution of a revolutionary martial-arts discipline, this definitive reference covers the entire spectrum of jiu-jitsu and offers all practitioners insight into how champions have employed the moves to beat the competition. Detailed picture sequences and comprehensive commentary accompany interviews with Brazilian jiu-jitsu fighters, showcasing the best techniques for this seemingly unstoppable art. With a new unorthodox interpretation of traditional jujutsu, this step-by-step guide to the carefully cultivated art helps martial artists of all levels dominate in the ring.