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Joanne Dahl

    Living Beyond Your Pain
    • 2006

      Living Beyond Your Pain

      • 169 páginas
      • 6 horas de lectura

      Using mindfulness-based techniques and cognitive behavioral tools, a leading expert on the use of acceptance and commitment therapy (ACT) teaches readers to transcend the experience of chronic pain by reconnecting with other, more valued aspects of their lives.

      Living Beyond Your Pain