"La lúdica en el adulto mayor" ofrece juegos que fomentan la alegría, motricidad y vida social en personas mayores, estimulando su pensamiento cognitivo. El autor comparte experiencias en educación física, promoviendo la igualdad de derechos y la participación comunitaria para mejorar la calidad de vida en este grupo.
Recreation and Healthy Living For Seniors
Focusing on the importance of playfulness in the elderly, this work highlights how games can enhance joy, motor skills, and cognitive thinking in older adults. It shares the author's experiences in physical education aimed at promoting equality and rights within this demographic. By emphasizing community engagement and participatory approaches, the book showcases various physical activities and events designed to address and alleviate the physical and psychological challenges associated with aging.