Giselle Shardlow Orden de los libros

Giselle Shardlow crea cautivadoras historias de yoga para niños, diseñadas para inspirar el aprendizaje, el movimiento y el disfrute. Se basa en su diversa experiencia como educadora, viajera, yogui y madre para crear sus narrativas únicas. Sus libros tienen como objetivo cultivar niños felices, sanos y con conciencia global. El trabajo de Shardlow ofrece una vía distintiva para el desarrollo infantil a través de la alegría del movimiento y la exploración.

Classroom Yoga in 10 Minutes a Day: 16 weeks of fun and easy ways to add yoga and mindfulness to your school curriculum

Easy Meditations for Grownups: 30 ways to slow down and calm your nervous system

2020
Easy Meditations for Grownups: 30 ways to slow down and calm your nervous system
76 páginas
3 horas de lectura
2,0(1)Añadir reseña
Bring more ease to your life. In these busy times, parents and teachers often feel overworked, underpaid, and undervalued. Creating your own calm and confidence through a regular, consistent breathing practice can make all the difference to your health and well-being. Getting back to the basics of using breath to reduce stress and anxiety allows us to be more available to our loved ones and our students. Happy teachers and parents foster happy children
2020
Classroom Yoga in 10 Minutes a Day: 16 weeks of fun and easy ways to add yoga and mindfulness to your school curriculum
148 páginas
6 horas de lectura

Easy Meditations for Grownups: 30 ways to slow down and calm your nervous system

Classroom Yoga in 10 Minutes a Day: 16 weeks of fun and easy ways to add yoga and mindfulness to your school curriculum