400 healthy, nutritional recipes that are easy to follow, step by step format with color photos of every stage of preparation and of each finished dish. For special diets, or just trying to improve your lifestyle. Fabulous range of fat-free, low-cholesterol and low fat dishes for everyday meals and special occasions. Starters and snacks, pasta, pulses and grains, meat, poultry, fish and seafood, vegetables and vegetarian dishes, salads, hot and cold desserts, cakes and bakes, breads and teabreads. Nice bright color photos on every page. Previously published. as The Ultimate Healthy Eating Cookbook in 1997. This is a first edition with this title.
Anne Sheasby Libros






The essential guide to healthy cooking and eating, with every recipe shown step-by-step in 1200 colour photographs Deliciously tempting ideas for delicious appetizers, soups, main courses, sides, salads, pasta, desserts, cakes and bakes
Aimed at everyone from the complete novice to the connoisseur, this collection of wholesome and nutritious recipes will tempt every palate. Every recipe is clearly explained and, with illustrations throughout the book, breadmaking has never been easier nor more enjoyable.
The New Soup Bible
- 256 páginas
- 9 horas de lectura
Over 200 wonderful recipes for delicious soups, broths, chowders, bisques, consommes & gumbos. Superbly illustrated with over 750 specially commissioned color photographs. Features dishes from all over the world. Includes a complete guide to ingredients & how to use them, & step-by-step instructions for making your own delicious stocks & creative garnishes. Includes complete nutritional information for every recipe.
How to Dice an Onion
- 128 páginas
- 5 horas de lectura
The best cooks know a whole host of hacks, tricks and tips that make life in the kitchen so much easier, and you will find them in How to Dice an Onion.
Best Ever Fat Free Cookbook
- 96 páginas
- 4 horas de lectura
Fat Free cookbook, we've used it for a few years and really enjoy our copy.
The Complete Book of 400 Soups
- 512 páginas
- 18 horas de lectura
This lavishly illustrated guide to soup-making contains recipes for delicious soup from around the world. There are classics as well as new ideas for every taste, diet and occasion.
All recipes are illustrated in colour, with easy-to-follow step-by-step photographs, nutritional notes, at-a-glance fat and calorie contents, and beautiful pictures of the finished dish. Over 160 authentic Italian recipes, including regional classics and contemporary creations, each containing no more than 5 grams of fat per portion, and may with less than 1 gram. Includes soups, starters, snacks, salads, meat, poulty and fish dishes, vegetarian dishes, pasta dishes, breads, desserts and bakes. Expert advice on healthy eating, with guidelines for cutting down on fat, informtion on fat content and fat-free cooking techniques, and essential equipment for cooking delicious low-fat Italian food. Features a full-colour photographic identification guide to Italian ingredients, including fruit, nuts, vegetables, breads, rice, grains, pulses, pasta, herbs and spices.
The Ultimate Fat-Free Cookbook
The Best-Ever Step-by-Step Collection of No-Fat and Low-Fat Recipes for Tempting Tasty and Healthy Eating
- 256 páginas
- 9 horas de lectura
Just a glance through this extensive compendium is certain to convince readers that reduced fat cuisine can be colorful, tasty, and easy to cook. Along with recipes for lighter versions of contemporary classics, the book includes ideas for new dishes that are wonderfully delicious yet amazingly low in fat. 800 color photos.



