Arthur Freeman Libros

Have you ever thought: "I'd better not try, I could be embarrassed"? Does it bother you to see someone you know get ahead -- of you? Have you ever thought: "Its my responsibility to make sure my loved ones are happy"? Is your motto "Anything worth doing must be done absolutely right"? Do you tend to qualify your responses? That is, do you find yourself saying: "Yes, its good, but..."? Have you ever concluded: "Everybody thinks I messed up"? Have you ever thought: "I just can't lose. Let's face it, when you've got it, you've got it"? You, just like everybody else in the world, may be prone to one or many of the ten dumbest mistakes smart people make. Now, Dr. Arthur Freeman and Rose DeWolf offer clear, practical advice and concrete techniques to help you combat selfdefeating thinking and gain greater control of your life, work, and personal relationships. Arm yourself with this one right away.

Focusing on overcoming crippling regrets, this practical program empowers individuals to regain control of their lives. It analyzes case studies and offers exercises designed to help recognize and alter negative thought patterns. The book serves as a comprehensive guide to identifying self-defeating beliefs that cause unnecessary distress, providing actionable strategies for change endorsed by experts in the field of therapy.

This clinically oriented casebook and text presents empirically supported interventions for a wide range of child and adolescent problems. Leading cognitive-behavioral therapists demonstrate assessment and treatment approaches that have been carefully adapted--or specially designed--to meet the needs of young patients. Following a consistent format, each chapter reviews the relevant literature and presents an extended case example bringing to life what an experienced therapist might do, why, and how to do it.

Exploring the depths of mental health struggles, the memoir delves into the author's personal encounters with psychiatric institutions and the fear they evoke. Arthur candidly recounts his experiences with inner turmoil and psychosis while also embarking on a global journey to Brazil, Japan, and Peru. His quest for alternative healing methods offers diverse perspectives on mental health, providing insight into the complexities of the human psyche and the search for stability amidst chaos.