Low fat

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Delicious foods that cleanse and purify your system, mouth-watering recipes that help you slim, fresh foods that bring your body back into balance, and energising drinks - that's the Powerfoods series' recipe for success. Packed with nutritional information, practical tips, tempting recipes and colourful pictures, the latest titles in Gaia Books best-selling Powerfoods series bring you fabulous healthy eating ideas, packed with full-colour photography that looks good enough to eat Low Fat, Healthy meals for busy people - adventurous everyday suggestions for healthy eating on the go, including recipes that take no time at all to prepare from start to finish.