Agotado
Parámetros
- 224 páginas
- 8 horas de lectura
Más información sobre el libro
"Calm" is an interactive guide to modern meditation, offering simple tools to enhance tranquility, creativity, and health without drastic lifestyle changes. Combining research and ancient wisdom, it's structured like a journal with eight sections, encouraging mindfulness through engaging activities and insights. Rediscover life's pleasures and achieve calm.
Compra de libros
Calm, Michael Acton Smith
- Idioma
- Publicado en
- 2016
- product-detail.submit-box.info.binding
- (Tapa blanda)
Métodos de pago
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- Título
- Calm
- Idioma
- Inglés
- Autores
- Michael Acton Smith
- Editorial
- HarperCollins
- Publicado en
- 2016
- Formato
- Tapa blanda
- Páginas
- 224
- ISBN10
- 0062439170
- ISBN13
- 9780062439178
- Serie
- Etiquetas
- No ficción, Salud & Medicina, Autoayuda, Temas psicológicos, Espiritualidad y Religión, Salud, Salud mental
- Calificación
- 4,1 de 5
- Descripción
- "Calm" is an interactive guide to modern meditation, offering simple tools to enhance tranquility, creativity, and health without drastic lifestyle changes. Combining research and ancient wisdom, it's structured like a journal with eight sections, encouraging mindfulness through engaging activities and insights. Rediscover life's pleasures and achieve calm.