Japanese Foods That Heal
Using Traditional Japanese Ingredients to Promote Health, Longevity, & Well-Being (with 125 Recipes)
Autores
Valoración del libro
Parámetros
- 224 páginas
- 8 horas de lectura
Más información sobre el libro
Focusing on traditional Japanese culinary practices, the book introduces eighteen essential foods that promote health and longevity. It highlights the time-honored methods used to cultivate and prepare these ingredients, which have been linked to disease prevention and overall well-being. The cookbook offers nutritional insights, recipes, and tips for creating flavorful meals while educating readers on the historical significance of each food. A glossary and shopping guide help demystify Japanese ingredients, reinforcing the philosophy that "Food is Medicine" for a healthier lifestyle.
Compra de libros
Japanese Foods That Heal, John Belleme, Jan Belleme
- Idioma
- Publicado en
- 2024
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- (Tapa blanda)
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- Título
- Japanese Foods That Heal
- Subtítulo
- Using Traditional Japanese Ingredients to Promote Health, Longevity, & Well-Being (with 125 Recipes)
- Idioma
- Inglés
- Autores
- John Belleme, Jan Belleme
- Editorial
- Tuttle Publishing
- Publicado en
- 2024
- Formato
- Tapa blanda
- Páginas
- 224
- ISBN13
- 9780804857925
- Serie
- Etiquetas
- No ficción, Salud & Medicina, Libros de cocina, Arte culinario & Gastronomía, Salud, Comida, Japón, Literatura japonesa
- Calificación
- 4,2 de 5
- Descripción
- Focusing on traditional Japanese culinary practices, the book introduces eighteen essential foods that promote health and longevity. It highlights the time-honored methods used to cultivate and prepare these ingredients, which have been linked to disease prevention and overall well-being. The cookbook offers nutritional insights, recipes, and tips for creating flavorful meals while educating readers on the historical significance of each food. A glossary and shopping guide help demystify Japanese ingredients, reinforcing the philosophy that "Food is Medicine" for a healthier lifestyle.