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Thoughts Without A Thinker

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Traditional distinctions between matters of the mind and matters of the spirit are increasingly being questioned, and people are searching for alternate perspectives on these issues. Thoughts Without a Thinker is a major contribution to today's exploding discussion of how Eastern spirituality can enhance Western psychology. In it, Mark Epstein argues that the contemplative traditions of the East can be extremely beneficial to patients, not just in helping them recognize their problems, but by giving them the strength to heal. Clearly written and very accessible, this enlightening guide explains the unique psychological contributions of the teachings of Buddhism, describes the path of meditation in contemporary psychological language, and lays out the possibility of a meditation-inspired psychotherapy.

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Thoughts Without A Thinker, Mark Epstein

Idioma
Publicado en
1996
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Idioma
Inglés
Editorial
Basic Books
Publicado en
1996
Formato
Tapa blanda
Páginas
256
ISBN10
0465085857
ISBN13
9780465085859
Serie
Primera publicación
1995
Título original
Thoughts without a Thinker
Calificación
3,95 de 5
Descripción
Traditional distinctions between matters of the mind and matters of the spirit are increasingly being questioned, and people are searching for alternate perspectives on these issues. Thoughts Without a Thinker is a major contribution to today's exploding discussion of how Eastern spirituality can enhance Western psychology. In it, Mark Epstein argues that the contemplative traditions of the East can be extremely beneficial to patients, not just in helping them recognize their problems, but by giving them the strength to heal. Clearly written and very accessible, this enlightening guide explains the unique psychological contributions of the teachings of Buddhism, describes the path of meditation in contemporary psychological language, and lays out the possibility of a meditation-inspired psychotherapy.