One. Your Wellness Guide To Body, Mind & Soul

We are all looking for balance and happiness in life. Today’s society certainly isn’t making it any easier to achieve that elusive blend of health, success and well-being. ONE is the ultimate wellness guideon balance between Body and Mind, a winning combo of 21 therapists, handpicked by Mirav Tarkka, on the subject of improving your well-being. Accessible, easy to read and full of practical tips this is book is a must have, a perfect mix of storytelling and hands-on advice on getting to live the life you deserve. The book talks about different areas of life; nutrition, creativity, sexuality, stress, communication, power finding and creating and lots more are covered to give you a comprehensive insight on the connection between body and mind. Co-authored by: Parul AgrawalOlja AleksicShalini Arora KochharElena Berezina VelemaCarina BernardinoJames & Claire DavisMartine de PetterCristina DrannikowUdi Gon-PazAmy GylesNikki HKlanaSarah LinesRene MurataTatjana Obradovic TosicJola Pypno-CrapanzanoJasjit RaiMike SeniorJuanita VialeNatalia VolchkovaMartina Wojtylova Opava