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The Anxiety Workbook for Teens

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"The Anxiety Workbook for Teens is the go-to resource for teen anxiety, recommended by therapists worldwide. This fully revised and updated second edition offers new activities to address the specific anxiety triggers today's teens are facing-from social media stress to global warming to pandemics. Teen readers will also find the most up-to-date strategies for managing fear, anxiety, and worry, so they can take charge of their lives and reach their goals"-- Provided by publisher

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The Anxiety Workbook for Teens, Lisa M. Schab

Idioma
Publicado en
2021
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Idioma
Inglés
Publicado en
2021
Formato
Tapa blanda
Páginas
232
ISBN10
1684038634
ISBN13
9781684038633
Serie
Calificación
4,1 de 5
Descripción
"The Anxiety Workbook for Teens is the go-to resource for teen anxiety, recommended by therapists worldwide. This fully revised and updated second edition offers new activities to address the specific anxiety triggers today's teens are facing-from social media stress to global warming to pandemics. Teen readers will also find the most up-to-date strategies for managing fear, anxiety, and worry, so they can take charge of their lives and reach their goals"-- Provided by publisher