Bookbot

The Little Book of Hygge

Danish Secrets to Happy Living

Valoración del libro

Parámetros

  • 221 páginas
  • 8 horas de lectura

Más información sobre el libro

Embrace Hygge (pronounced hoo-ga) and enhance your happiness with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being. Why are Danes considered the happiest people in the world? According to Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, the answer lies in Hygge. This concept embodies a sense of comfort and safety, emphasizing the importance of being with loved ones. Hygge is the cozy feeling you experience while snuggled on a sofa under a soft throw during a storm, or when sharing comfort food and conversation with friends at a candlelit table. This guide introduces you to the essence of Hygge and provides practical advice on how to integrate it into your daily life. Suggestions include creating a comfortable environment, taking breaks, being present, and minimizing distractions by turning off phones and dimming lights. Building relationships and spending quality time with your tribe are essential, as is allowing yourself indulgences like cake. Wiking encourages you to live in the moment and enjoy life fully, offering insights on everything from lighting choices to hosting a Hygge gathering. Discover how to cultivate more joy and contentment in your life the Danish way.

Publicación

Compra de libros

The Little Book of Hygge, Meik Wiking

Idioma
Publicado en
2016
product-detail.submit-box.info.binding
(Tapa dura)
Ya no está disponible.
o
Ver ediciones disponibles

Métodos de pago

4,0
Muy bueno
3474 Valoraciones

Nos falta tu reseña aquí

Subtítulo
Danish Secrets to Happy Living
Idioma
Inglés
Publicado en
2016
Formato
Tapa dura
Páginas
221
ISBN10
0062658808
ISBN13
9780062658807
Serie
Primera publicación
2016
Título original
The Little Book of Hygge
Calificación
3,95 de 5
Descripción
Embrace Hygge (pronounced hoo-ga) and enhance your happiness with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being. Why are Danes considered the happiest people in the world? According to Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, the answer lies in Hygge. This concept embodies a sense of comfort and safety, emphasizing the importance of being with loved ones. Hygge is the cozy feeling you experience while snuggled on a sofa under a soft throw during a storm, or when sharing comfort food and conversation with friends at a candlelit table. This guide introduces you to the essence of Hygge and provides practical advice on how to integrate it into your daily life. Suggestions include creating a comfortable environment, taking breaks, being present, and minimizing distractions by turning off phones and dimming lights. Building relationships and spending quality time with your tribe are essential, as is allowing yourself indulgences like cake. Wiking encourages you to live in the moment and enjoy life fully, offering insights on everything from lighting choices to hosting a Hygge gathering. Discover how to cultivate more joy and contentment in your life the Danish way.