Super Learning

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We’ve never been taught how to learn, and that’s a shame. This book is the key to reversing misconceptions and making learning enjoyable again. It serves as a guidebook for your learning journeys, revealing effective methods, pitfalls to avoid, and essential habits to cultivate. Highly organized, it covers all phases of the learning process, from creating a positive environment to understanding the biological basis of memory and various learning theories. By drawing from multiple scientific disciplines, it presents comprehensive techniques to help you learn more efficiently. The author, a bestselling writer with over a dozen years of experience in psychology and peak human performance, has worked with many individuals to unlock their potential. Key insights include the physical and psychological pre-conditions for effective learning, how memory functions and can be optimized, evidence-based learning techniques, strategies to eliminate cramming, and the surprising connection between play and productivity. Learning to learn is one of the most valuable skills you can acquire, unlocking better grades, improved work, enhanced relationships, and more fulfilling hobbies, ultimately guiding you closer to the life you desire.