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Valoración del libro
Parámetros
- 320 páginas
- 12 horas de lectura
Más información sobre el libro
Dr. Meg Arroll introduces a framework for identifying and addressing the harmful impact of "tiny traumas," which are the small, everyday wounds that accumulate over time. These minor experiences can significantly affect our mental well-being, much like major traumas. The book aims to help readers understand how these subtle injuries shape their lives and offers strategies to combat their negative effects.
Compra de libros
Tiny Traumas, Meg Arroll
- Idioma
- Publicado en
- 2025
- product-detail.submit-box.info.binding
- (Tapa blanda)
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- Título
- Tiny Traumas
- Subtítulo
- When You Don't Know What's Wrong, But Nothing Feels Quite Right
- Idioma
- Inglés
- Autores
- Meg Arroll
- Editorial
- HarperCollins
- Publicado en
- 2025
- Formato
- Tapa blanda
- Páginas
- 320
- ISBN13
- 9780063338685
- Serie
- Etiquetas
- No ficción, Salud & Medicina, Autoayuda, Temas psicológicos, Desarrollo personal, Salud, Regalos para mujeres, Salud mental, Traumas Psicológicos
- Título original
- Tiny traumas
- Calificación
- 3,8 de 5
- Descripción
- Dr. Meg Arroll introduces a framework for identifying and addressing the harmful impact of "tiny traumas," which are the small, everyday wounds that accumulate over time. These minor experiences can significantly affect our mental well-being, much like major traumas. The book aims to help readers understand how these subtle injuries shape their lives and offers strategies to combat their negative effects.