How Not to Kill Yourself

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An intimate and insightful exploration of the compulsive thoughts surrounding death, this work offers humor and depth, drawing from the author’s own experiences and his viral essay, “I’m Still Here.” It serves as a crucial resource for those troubled by suicidal ideation or supporting someone who is. The author emphasizes the importance of honesty when discussing such a sensitive topic, acknowledging that many people have a personal connection to it. Having attempted suicide multiple times, the author shares his journey, revealing the mindset of someone grappling with self-destruction. He argues that suicide attempts often stem from long-standing issues rather than sudden crises. The narrative also examines the perspectives of renowned writers who faced similar struggles, alongside insights from the history of philosophy regarding suicide. Through a blend of memoir and critical inquiry, the work provides a voice to those who find the topic incomprehensible, reminding readers grappling with suicidal thoughts that they are not alone. It underscores that the desire for self-harm is typically temporary and avoidable, offering hope and understanding to those in need.