Your One Wild and Precious Life

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WINNER OF THE AUDIENCE CHOICE IRISH BOOK AWARD 2021. As life progresses, reaching a certain age can prompt reflection on past choices and future possibilities. This realization that time and options are finite can be both daunting and exhilarating, presenting an opportunity to evaluate how to make the most of each moment. The journey of self-discovery and empowerment is explored in this enlightening account. Drawing on groundbreaking research, psychologist Maureen Gaffney provides an inspiring and practical guide to understanding the passage of time. She examines key life stages from infancy to old age, highlighting the lessons learned at each phase. Importantly, she emphasizes that regardless of past experiences or age, individuals can carve out a more fulfilling path forward. This work is both profound and reassuring, aiming to transform your perspective and reconnect you with your true self, ultimately enabling you to take control of your life. It encourages facing the future with optimism and demonstrates that every age can be the best age. Praised as a profound and important work, it is described as wise, instructive, and a celebration of humanity, making it a must-read that promises to change your thinking.