The Eight Human Talents

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Gurmukh is an internationally-renowned teacher of Kundalini yoga and meditation. In this, her first book, she distills the wisdom of her 30 years of instruction into a simple guide to living healthily within our bodies, peacefully within our minds, and in true harmony with our souls. Sh e guides us through the 7 chakras, the areas of the body that physically house what she calls the Eight Human Talents - Faith, Intuition, Truth, Gratitude, Commitment, Creativity and Forgiveness.