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Focusing on practical strategies, this guide provides anxiety sufferers with effective techniques to regain control over their lives. It offers a variety of actionable tactics that can lead to significant improvements in managing anxiety disorders, making it a valuable resource for those seeking relief and empowerment.
Compra de libros
Anxiety Hacks for an Uncertain World, Jon Patrick Hatcher, Christopher Willard
- Idioma
- Publicado en
- 2022
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- Idioma
- Inglés
- Editorial
- Taylor & Francis Ltd
- Publicado en
- 2022
- Formato
- Tapa dura
- Páginas
- 264
- ISBN13
- 9781032385020
- Serie
- Etiquetas
- Salud & Medicina
- Calificación
- 4,35 de 5
- Descripción
- Focusing on practical strategies, this guide provides anxiety sufferers with effective techniques to regain control over their lives. It offers a variety of actionable tactics that can lead to significant improvements in managing anxiety disorders, making it a valuable resource for those seeking relief and empowerment.