Más información sobre el libro
Reaching mid-life can be an uncertain, sometimes frightening time for women. It is a time of enormous change - physically, emotionally and socially. How do you navigate these changes and be happy and fulfilled? As we emerge from the Covid pandemic, it is time to re-evaluate our lives, think about what makes us happy and what could make us happier. How to be a Happy Woman in Mid-Life aims to help women understand the challenges of this time of change and identify opportunities for renewal. Using cutting-edge research and the experiences of women in this age group, Social Psychology expert Anita Hamilton considers how health, relationships, sex, finances, purpose and attitude affect our general well-being and outlook on life. It is a "must-read" for any woman to discover ways to experience a new era of happiness - greater joy, reduced stress, and more meaning in their life. This delightful book is sure to become a companion for women looking for better well-being and a happier, more fulfilling life.
Compra de libros
How to Be a Happy Woman in Mid-Life, Anita Hamilton
- Idioma
- Publicado en
- 2022
- product-detail.submit-box.info.binding
- (Tapa blanda)
Métodos de pago
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- Título
- How to Be a Happy Woman in Mid-Life
- Idioma
- Inglés
- Autores
- Anita Hamilton
- Editorial
- Olympia Publishers
- Publicado en
- 2022
- Formato
- Tapa blanda
- Páginas
- 149
- ISBN10
- 1800741464
- ISBN13
- 9781800741461
- Serie
- Etiquetas
- No ficción, Autoayuda
- Descripción
- Reaching mid-life can be an uncertain, sometimes frightening time for women. It is a time of enormous change - physically, emotionally and socially. How do you navigate these changes and be happy and fulfilled? As we emerge from the Covid pandemic, it is time to re-evaluate our lives, think about what makes us happy and what could make us happier. How to be a Happy Woman in Mid-Life aims to help women understand the challenges of this time of change and identify opportunities for renewal. Using cutting-edge research and the experiences of women in this age group, Social Psychology expert Anita Hamilton considers how health, relationships, sex, finances, purpose and attitude affect our general well-being and outlook on life. It is a "must-read" for any woman to discover ways to experience a new era of happiness - greater joy, reduced stress, and more meaning in their life. This delightful book is sure to become a companion for women looking for better well-being and a happier, more fulfilling life.