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Promotes an approach that can be easily incorporated into other exercise routines, and includes variations on traditional postures for those with reduced flexibility or strength. Written by a fully-certified Bikram Yoga instructor, and intended as a foundation for a regular and sound personal exercise practice.
Compra de libros
Hot Yoga, Marilyn Barnett
- Idioma
- Publicado en
- 2018
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- Título
- Hot Yoga
- Idioma
- Inglés
- Autores
- Marilyn Barnett
- Editorial
- Modern Books
- Publicado en
- 2018
- Formato
- Tapa blanda
- Páginas
- 160
- ISBN10
- 1906761620
- ISBN13
- 9781906761622
- Serie
- Etiquetas
- Salud & Medicina, Yoga
- Calificación
- 4,65 de 5
- Descripción
- Promotes an approach that can be easily incorporated into other exercise routines, and includes variations on traditional postures for those with reduced flexibility or strength. Written by a fully-certified Bikram Yoga instructor, and intended as a foundation for a regular and sound personal exercise practice.