Parámetros
- 352 páginas
- 13 horas de lectura
Más información sobre el libro
By her late twenties, Tara Schuster was a successful TV executive, having worked on The Daily Show and helped launch Key & Peele. However, beneath her success lay chronic anxiety and self-medication, stemming from a minimally parented upbringing. Her turning point came when she drunk-dialed her therapist for help. This narrative chronicles Tara's journey of re-parenting herself and mastering self-love. Through daily rituals, she transformed her mind, body, and relationships, demonstrating how to cultivate genuine gratitude, heal emotional wounds with kindness, and confront self-limiting beliefs. She emphasizes the importance of silencing self-criticism and empowering oneself each morning to embrace life fully. This candid, humorous, and practical guide offers insights for anyone seeking personal growth and self-acceptance, regardless of their stage in life. Tara's story is a relatable and essential resource for those yearning to love themselves authentically without the clichés.
Compra de libros
Buy Yourself the F*cking Lilies, Tara Schuster
- Idioma
- Publicado en
- 2020
- product-detail.submit-box.info.binding
- (Tapa blanda)
Métodos de pago
Nos falta tu reseña aquí
- Idioma
- Inglés
- Autores
- Tara Schuster
- Editorial
- Random House USA Inc
- Publicado en
- 2020
- Formato
- Tapa blanda
- Páginas
- 352
- ISBN10
- 0525509909
- ISBN13
- 9780525509905
- Serie
- Etiquetas
- No ficción, Historias reales, Biografías, Autoayuda, Temas psicológicos, Desarrollo personal, Autobiografías y memorias, Salud mental, Biografías de mujeres
- Calificación
- 4,05 de 5
- Descripción
- By her late twenties, Tara Schuster was a successful TV executive, having worked on The Daily Show and helped launch Key & Peele. However, beneath her success lay chronic anxiety and self-medication, stemming from a minimally parented upbringing. Her turning point came when she drunk-dialed her therapist for help. This narrative chronicles Tara's journey of re-parenting herself and mastering self-love. Through daily rituals, she transformed her mind, body, and relationships, demonstrating how to cultivate genuine gratitude, heal emotional wounds with kindness, and confront self-limiting beliefs. She emphasizes the importance of silencing self-criticism and empowering oneself each morning to embrace life fully. This candid, humorous, and practical guide offers insights for anyone seeking personal growth and self-acceptance, regardless of their stage in life. Tara's story is a relatable and essential resource for those yearning to love themselves authentically without the clichés.




