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Puzzle-solving has become a favourite relaxation technique for many. This calming activity book contains therapeutic puzzles, breathing exercises and colouring pages to help you find your zen. Discover crosswords, mazes, word searches, dot-to-dots and much more, each providing the perfect break from your day-to-day hassles.
Compra de libros
The Mindfulness Activity Book, Anna Barnes
- Idioma
- Publicado en
- 2023
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- (Tapa blanda)
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- Título
- The Mindfulness Activity Book
- Idioma
- Inglés
- Autores
- Anna Barnes
- Editorial
- Octopus Publishing Group
- Publicado en
- 2023
- Formato
- Tapa blanda
- ISBN10
- 1800076797
- ISBN13
- 9781800076792
- Serie
- Etiquetas
- No ficción, Autoayuda
- Descripción
- Puzzle-solving has become a favourite relaxation technique for many. This calming activity book contains therapeutic puzzles, breathing exercises and colouring pages to help you find your zen. Discover crosswords, mazes, word searches, dot-to-dots and much more, each providing the perfect break from your day-to-day hassles.