El libro está agotado actualmente
Parámetros
Más información sobre el libro
20-21 is a fusion of callisthenics, yoga asana, NLP (Neuro-Linguistic Programming) and Meditation. His training is based on the premise that 20 minutes is the amount of time that a person can concentrate on a task without becoming distracted; and that creating a positive mental habit takes 21 days to improve your shape, strength and flexibility.
Compra de libros
20-21: Move Your Body, Change Your Mind, Wayne Leal
- Idioma
- Publicado en
- 2023
- product-detail.submit-box.info.binding
- (Tapa blanda)
Te avisaremos por correo electrónico en cuanto lo localicemos.
Métodos de pago
Nadie lo ha calificado todavía.
- Título
- 20-21: Move Your Body, Change Your Mind
- Idioma
- Inglés
- Autores
- Wayne Leal
- Editorial
- Libri Publishing
- Publicado en
- 2023
- Formato
- Tapa blanda
- ISBN10
- 1912969564
- ISBN13
- 9781912969562
- Serie
- Etiquetas
- Salud & Medicina
- Descripción
- 20-21 is a fusion of callisthenics, yoga asana, NLP (Neuro-Linguistic Programming) and Meditation. His training is based on the premise that 20 minutes is the amount of time that a person can concentrate on a task without becoming distracted; and that creating a positive mental habit takes 21 days to improve your shape, strength and flexibility.