Therapeutic Advantages of Bharatanatyam

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As the name suggests, this book focuses on the therapeutic advantages of the oldest classical dance form of India- Bharatanatyam. How can Bharatanatyam help to keep physical and mental health stable? This question is addressed in this book in detail. This research book talks about how Bharatanatyam affects the overall health of the human body, taking from vital organs such as the heart, lungs, Liver to how it helps in brain development and nerve growth. How can Bharatanatyam affect students' academic performance to how it can increase stamina, concentration, and focus. This research book is the key to the treasure of good health.