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A training guide for the nonprofessional mountain biker, this book provides elite-level information that is easy to follow and readily implemented into a busy life schedule. It covers topics such as equipment selection, bike mechanics, developing a training plan that fits your specific needs, proper nutrition, and more.
Compra de libros
Training for Mountain Biking, Will Peveler
- Idioma
- Publicado en
- 2021
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