Agotado
Parámetros
- 336 páginas
- 12 horas de lectura
Más información sobre el libro
THE SUNDAY TIMES BESTSELLER The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body. The mind and body are often talked about as separate entities, but it's only when they work in harmony with one another that one can truly push oneself to the highest heights. In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.
Compra de libros
Mental Fitness: 15 Rules to Strengthen Your Body and Mind, Ant Middleton
- Idioma
- Publicado en
- 2022
- product-detail.submit-box.info.binding
- (Tapa blanda)
Métodos de pago
Nos falta tu reseña aquí
- Idioma
- Inglés
- Autores
- Ant Middleton
- Editorial
- Harper Collins
- Publicado en
- 2022
- Formato
- Tapa blanda
- Páginas
- 336
- ISBN10
- 0008472297
- ISBN13
- 9780008472290
- Serie
- Etiquetas
- No ficción, Historias reales, Biografías, Autoayuda, Temas psicológicos, Desarrollo personal, Autobiografías y memorias, Regalos para mujeres, Salud mental
- Calificación
- 3,8 de 5
- Descripción
- THE SUNDAY TIMES BESTSELLER The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body. The mind and body are often talked about as separate entities, but it's only when they work in harmony with one another that one can truly push oneself to the highest heights. In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.