Growing Consciousness

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In Growing Consciousness, author Leo Carver incorporates Ayurvedic techniques, mindfulness, and meditation into an exploration of the relationship between spirituality and gardening. Carver shows how one can marry spiritual growth and a plant-based diet to cultivate a more conscious and satisfying existence. From a small herb garden on the windowsill to a Buddhist Zen Garden, this book provides a necessary biological foundation for the path toward self-discovery and truth. By adopting Carver's simple practices and clear methods, one can adopt a holistic approach to gardening and, in turn, a conscious approach to life itself. Book jacket.