The Five-Element Solution: Discover the Spiritual Side of Chinese Medicine to Release Stress, Clear Anxiety, and Reclaim Your Life

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Utilizing the ancient principles of Chinese Medicine, this book guides readers in discovering their personality types through the lens of the Five Elements: Water, Wood, Fire, Earth, and Metal. Jean Haner combines over 30 years of expertise with practical quizzes and step-by-step strategies to help individuals implement small changes in their daily lives for significant healing and balance. With tailored solutions ranging from simple remedies to a comprehensive five-week reboot plan, readers can effectively address personal challenges and enhance their overall well-being.