The Pocket Book of Affirmations

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This pocket book of life affirming quotations is the perfect antidote to negative influences, whether external or self-imposed. Dip into it whenever you feel the need for a kind and supportive word or two, so that you can remain focused on getting the best out of your life, despite its challenges. By referring to it regularly, you may find that the positive ideas eventually become part of your own mindset and affect how you view yourself and your life.