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Build Muscle. Stay Lean. Get Stronger.: A Daily Food and Exercise Journal to Track Your Fitness Goals (Food Diary)

Parámetros

  • 102 páginas
  • 4 horas de lectura

Más información sobre el libro

the only tracker fully dedicated to gaining healthy muscle weight while managing your macros and exercise routine. Simple, informative, clear and easy to use, this all-in-one journal will help get you started on your new life. It's the perfect companion to Michael Matthews' Bigger, Leaner, Stronger.

Compra de libros

Build Muscle. Stay Lean. Get Stronger.: A Daily Food and Exercise Journal to Track Your Fitness Goals (Food Diary), Mango Publishers

Idioma
Publicado en
2019
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