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Wired to Eat
Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You
Autores
Valoración del libro
Parámetros
- 400 páginas
- 14 horas de lectura
Más información sobre el libro
This guide focuses on resetting metabolism to achieve sustainable fat loss within a month. It emphasizes identifying the right carbohydrates for individual dietary needs, promoting a personalized approach to nutrition. The book offers strategies and insights aimed at helping readers understand their bodies better and make informed dietary choices for long-term health benefits.
Compra de libros
Wired to Eat, Robb Wolf
- Idioma
- Publicado en
- 2017
- product-detail.submit-box.info.binding
- (Tapa dura),
- Estado del libro
- Bueno
- Precio
- 5,19 €
Métodos de pago
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- Título
- Wired to Eat
- Subtítulo
- Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You
- Idioma
- Inglés
- Autores
- Robb Wolf
- Editorial
- Harmony/Rodale
- Publicado en
- 2017
- Formato
- Tapa dura
- Páginas
- 400
- ISBN10
- 0451498569
- ISBN13
- 9780451498564
- Serie
- Etiquetas
- No ficción, Salud & Medicina, Autoayuda, Medicina, Arte culinario & Gastronomía, Desarrollo personal, Salud, Estilo de vida saludable, Comida, Alimentación & Dietas, Dietas
- Calificación
- 4 de 5
- Descripción
- This guide focuses on resetting metabolism to achieve sustainable fat loss within a month. It emphasizes identifying the right carbohydrates for individual dietary needs, promoting a personalized approach to nutrition. The book offers strategies and insights aimed at helping readers understand their bodies better and make informed dietary choices for long-term health benefits.