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The Longevity Book

The Science of Aging, The Biology of Strength, And The Privilege Of Time – A Holistic And Research-Based Guide To Women's Health In Midlife

Valoración del libro

Parámetros

  • 272 páginas
  • 10 horas de lectura

Más información sobre el libro

Focusing on the journey of aging, this guide combines personal insights with scientific research to empower women in their pursuit of health and resilience. Cameron Diaz provides practical steps and advice, building on the foundation laid in her previous bestseller. The book aims to inspire women to embrace the aging process with confidence and vitality, offering tools to enhance their well-being as they navigate this natural phase of life.

Compra de libros

The Longevity Book, Cameron Diaz, Sandra Bark

Idioma
Publicado en
2016
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(Tapa dura),
Estado del libro
Dañado
Precio
10,36 €

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3,6
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Subtítulo
The Science of Aging, The Biology of Strength, And The Privilege Of Time – A Holistic And Research-Based Guide To Women's Health In Midlife
Idioma
Inglés
Publicado en
2016
Formato
Tapa dura
Páginas
272
ISBN10
0062375180
ISBN13
9780062375186
Serie
Primera publicación
2016
Título original
The Longevity Book
Calificación
3,6 de 5
Descripción
Focusing on the journey of aging, this guide combines personal insights with scientific research to empower women in their pursuit of health and resilience. Cameron Diaz provides practical steps and advice, building on the foundation laid in her previous bestseller. The book aims to inspire women to embrace the aging process with confidence and vitality, offering tools to enhance their well-being as they navigate this natural phase of life.