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Parámetros
- 349 páginas
- 13 horas de lectura
Más información sobre el libro
Seligman draws on 20 years of experience in positive psychology to provide a guide on personal growth through affirmative reinforcement. He critiques the overuse of the term happiness and advocates for promoting well-being, especially in schools and the military. The book includes interactive exercises and visual aids to support self-improvement, emphasizing a systematic approach to achieving lasting satisfaction.
Compra de libros
Flourish. A Visionary New Understanding of Happiness and Well-Being, Martin E. P. Seligman
- Idioma
- Publicado en
- 2011
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- (Tapa dura)
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- Idioma
- Inglés
- Autores
- Martin E. P. Seligman
- Editorial
- Simon & Schuster
- Publicado en
- 2011
- Formato
- Tapa dura
- Páginas
- 349
- ISBN13
- 9781439190753
- Serie
- Etiquetas
- No ficción, Salud & Medicina, Autoayuda, Temas psicológicos, Desarrollo personal, Ciencia, Salud, Salud mental
- Calificación
- 3,8 de 5
- Descripción
- Seligman draws on 20 years of experience in positive psychology to provide a guide on personal growth through affirmative reinforcement. He critiques the overuse of the term happiness and advocates for promoting well-being, especially in schools and the military. The book includes interactive exercises and visual aids to support self-improvement, emphasizing a systematic approach to achieving lasting satisfaction.