Focusing on practical Stoic ethics, this manual offers guidance on applying philosophy to everyday life, emphasizing mental freedom and happiness. Compiled by Arrian from the teachings of his mentor Epictetus, it distills essential precepts rather than summarizing previous discourses. By avoiding metaphysical discussions, it serves as a straightforward resource for those seeking to navigate life's challenges with a Stoic mindset.
Focusing on practical Stoic ethics, this manual offers guidance on applying philosophy to everyday life, emphasizing mental freedom and happiness. Compiled by Arrian from the teachings of his mentor Epictetus, it distills essential precepts rather than summarizing previous discourses. By avoiding metaphysical discussions, it serves as a straightforward resource for those seeking to navigate life's challenges with a Stoic mindset.